Garden Stir-Fry
Servings
Serves 4-6.
Ingredients
2 tablespoons vegetable oil
1 carrot, thinly sliced on diagonal
½ pound fresh mushrooms, sliced
1 large green pepper, cut into thin strips
1 medium onion, sliced and separated into rings
2 small zucchini, thinly sliced on diagonal
1 medium tomato, cut into 6-8 wedges
2 cloves garlic, minced
½ teaspoon dried rosemary, crumbled
½ teaspoon thyme
½ teaspoon salt
½ teaspoon pepper
2 teaspoons sesame seed
2 tablespoons dry white wine
Directions
1. Preheat 1-tablespoon oil in Wok at 350°F/176.6°C. Add carrots, and stir-fry until just tender (about 3 minutes). Push up side of Wok. Add mushrooms and stir-fry 2 minutes. Push up sides. Add green pepper and onion; stir-fry 2-3 minutes. Push up sides.
2. Add remaining tablespoon oil to the Wok. Add zucchini and stir-fry until just tender (about 2-3 minutes). Add tomato, garlic, rosemary, thyme, salt, pepper, sesame seeds and wine. Stir gently. Combine vegetables, stirring well to blend. Reduce heat to warm for serving.
- Tags: Main Dishes Woks
- West Bend Admin