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Smoothie Balancer

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Smoothie Balancer

Servings

serves 3 - 5

Ingredients

1 cup orange juice

1 cup strawberries (or fruit of your choice)

½ cup bran cereal

½ cup low-fat strawberry yogurt (or yogurt of your choice)

¼ cup chopped carrots

2 cups ice

Directions

Pour liquid ingredients into the blending jar.

Add all frozen ingredients.

Blend at “PULSE” setting for 30 seconds; then blend at “LOW” setting until smooth. While the machine is running, move the Stir Stick around counterclockwise to aid mixing. Serve immediately.

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