Smoothie Balancer
Servings
serves 3 - 5
Ingredients
1 cup orange juice
1 cup strawberries (or fruit of your choice)
½ cup bran cereal
½ cup low-fat strawberry yogurt (or yogurt of your choice)
¼ cup chopped carrots
2 cups ice
Directions
Pour liquid ingredients into the blending jar.
Add all frozen ingredients.
Blend at “PULSE” setting for 30 seconds; then blend at “LOW” setting until smooth. While the machine is running, move the Stir Stick around counterclockwise to aid mixing. Serve immediately.
- West Bend Admin