Protein Shake Smoothie

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Protein Shake Smoothie

Servings

serves 3 - 5

Ingredients

¼ cup chocolate-flavored whey protein powder

¼ cup chocolate-flavored protein powder shake mix

1 banana

1 cup skim milk

1 cup ice

Directions

Pour liquid ingredients into the blending jar.

Add all frozen ingredients.

Blend at “PULSE” setting for 30 seconds; then blend at “LOW” setting until smooth. While the machine is running, move the Stir Stick around counterclockwise to aid mixing. Serve immediately.

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Tags: Beverages Blenders Cool Concoctions Smoothies

Jan 17, 2019
West Bend Admin

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