Protein Shake Smoothie

Protein Shake Smoothie


serves 3 - 5


¼ cup chocolate-flavored whey protein powder

¼ cup chocolate-flavored protein powder shake mix

1 banana

1 cup skim milk

1 cup ice


Pour liquid ingredients into the blending jar.

Add all frozen ingredients.

Blend at “PULSE” setting for 30 seconds; then blend at “LOW” setting until smooth. While the machine is running, move the Stir Stick around counterclockwise to aid mixing. Serve immediately.

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