Insomnia-Soother Smoothie
Servings
serves 3 - 5
Ingredients
½ cup soymilk or milk
1 cup plain yogurt
1 cup chopped cantaloupe
1 cup chopped watermelon
1 sliced banana
1 tablespoon honey
2 cups ice
Directions
Pour liquid ingredients into the blending jar.
Add all frozen ingredients.
Blend at “PULSE” setting for 30 seconds; then blend at “LOW” setting until smooth. While the machine is running, move the Stir Stick around counterclockwise to aid mixing. Serve immediately.
- West Bend Admin