Insomnia-Soother Smoothie

Insomnia-Soother Smoothie


serves 3 - 5


½ cup soymilk or milk

1 cup plain yogurt

1 cup chopped cantaloupe

1 cup chopped watermelon

1 sliced banana

1 tablespoon honey

2 cups ice


Pour liquid ingredients into the blending jar.

Add all frozen ingredients.

Blend at “PULSE” setting for 30 seconds; then blend at “LOW” setting until smooth. While the machine is running, move the Stir Stick around counterclockwise to aid mixing. Serve immediately.

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