Recipes

Broccoli-Cauliflower Stir-Fry

  • 2 tablespoons vegetable oil
  • 1 clove garlic, crushed
  • 2 cups broccoli florets
  • 2 cups cauliflower florets
  • 1 cup chicken broth
  • 2 teaspoons corn starch
  • 2 teaspoons water
  1. Preheat Wok to 350°F/176.6°C. Add garlic and stir-fry 15 to 20 seconds. Remove garlic.
  2. Add broccoli and cauliflower florets, stir-fry for 2-3 minutes. Add chicken broth, cover and cook for 2 minutes or until vegetables are crispy tender.
  3. Combine cornstarch with water and stir into Wok. Cook until thickened. Reduce heat to warm for serving.
    Serves 4.