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Protein Shake Smoothie
¼ cup chocolate-flavored whey protein powder
¼ cup chocolate-flavored protein powder shake mix
1 cup skim milk
1 cup ice
- Pour liquid ingredients into the blending jar.
- Add all frozen ingredients.
- Blend at “PULSE” setting for 30 seconds; then blend at “LOW” setting until smooth. While the machine is running, move the Stir Stick around counterclockwise to aid mixing. Serve immediately.