Recipes

Protein Shake Smoothie

    ¼ cup chocolate-flavored whey protein powder
    ¼ cup chocolate-flavored protein powder shake mix
    1 banana
    1 cup skim milk
    1 cup ice

  1. Pour liquid ingredients into the blending jar.
  2. Add all frozen ingredients.
  3. Blend at “PULSE” setting for 30 seconds; then blend at “LOW” setting until smooth. While the machine is running, move the Stir Stick around counterclockwise to aid mixing. Serve immediately.