Recipes

Berry Bone-Booster Smoothie

    ½ cup strawberries
    ½ cup raspberries
    ½ cup boysenberries
    1 cup low-fat plain or raspberry yogurt
    ½ cup low fat or fat free milk
    2 cups ice

  1. Pour liquid ingredients into the blending jar.
  2. Add all frozen ingredients.
  3. Blend at “PULSE” setting for 30 seconds; then blend at “LOW” setting until smooth. While the machine is running, move the Stir Stick around counterclockwise to aid mixing. Serve immediately.