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- 1 cup orange juice
- 1 cup strawberries (or fruit of your choice)
- ½ cup bran cereal
- ½ cup low-fat strawberry yogurt (or yogurt of your choice)
- ¼ cup chopped carrots
- 2 cups ice
- Pour liquid ingredients into the blending jar.
- Add all frozen ingredients
- Blend at “PULSE” setting for 30 seconds; then blend at “LOW” setting until smooth. While the machine is running, move the Stir Stick around counterclockwise to aid mixing. Serve immediately.