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1 cup orange juice
1 cup strawberries (or fruit of your choice)
½ cup bran cereal ½ cup low-fat strawberry yogurt (or yogurt of your choice)
¼ cup chopped carrots
2 cups ice
- Pour liquid ingredients into the blending jar.
- Add all frozen ingredients.
- Blend at “PULSE” setting for 30 seconds; then blend at “LOW” setting until smooth. While the machine is running, move the Stir Stick around counterclockwise to aid mixing. Serve immediately.