Recipes

Smoothie Balancer

    1 cup orange juice
    1 cup strawberries (or fruit of your choice)
    ½ cup bran cereal ½ cup low-fat strawberry yogurt (or yogurt of your choice)
    ¼ cup chopped carrots
    2 cups ice

  1. Pour liquid ingredients into the blending jar.
  2. Add all frozen ingredients.
  3. Blend at “PULSE” setting for 30 seconds; then blend at “LOW” setting until smooth. While the machine is running, move the Stir Stick around counterclockwise to aid mixing. Serve immediately.