Recipes

Low-Fat Strawberry Orange Smoothie

  • 2 cups strawberries
  • ½ cup orange juice
  • 1 cup skim milk
  • 1 cup plain nonfat yogurt
  • 1 cup ice
  1. Pour liquid ingredients into the blending jar.
  2. Add all frozen ingredients.
  3. Press “PULSE” 2 to 3 times; then blend at “LOW” setting until smooth. While the machine is running, move the Stir Stick around counterclockwise to aid mixing. Serve immediately.
    Makes 3-5 servings.