Recipes

Chocolate Lovers' Low-fat Smoothie

    2 tablespoons dry chocolate mix
    ½ teaspoon dry low fat pudding mix
    1½ cup non-fat skim milk
    ½ teaspoon vanilla extract
    2 cups ice
    ½ cup raspberries (optional)

  1. Pour liquid ingredients into the blending jar.
  2. Add all frozen ingredients
  3. Blend at “PULSE” setting for 30 seconds; then blend at “LOW” setting until smooth. While the machine is running, move the Stir Stick around counterclockwise to aid mixing. Serve immediately.